Guidance Resources EAP Orientation Webinars

*The registration links become recording links following each session*

EAP Orientation Webinar For UCI Faculty, Staff, Retirees, and Dependents
With our Guidance Resources EAP Program, let the Work-Life specialists take care of your to-do list, no matter how unique your needs! Learn about the resources available to assist you with accessing counseling services, finding resources for legal or financial questions, locating child care or elder care, overcoming relationship and marital conflicts, college planning, resources for moving, finding pet care and more. 

EAP Orientation Webinar For UCI Managers/Supervisors
Managing people in today’s workforce is not easy. Stress is a common issue and balancing work and family obligations continue to put pressure on your staff. As a Supervisor or Manager, the EAP program provides you with the support and consultation you might need when these personal concerns spill into the workplace and begin to affect an employee’s behavior and/or performance. 

2022 Summer Self-Care Webinar Series - On-Demand

Self-care is not selfish. Take time to care for yourself. Join us for a 2-week Self Care Webinar Series offered to support the health and well-being needs of the UCI community.

Self-Care for UCI Health Employees. Open to all, but topics will be specifically focusing on self-care for our UCI healthcare community.
Self-Care for All UCI Employees

2022 Worklife Webinars

*The registration links become recording links following each session*

All Webinars are intended to be a brief overview of a subject, providing basic tips and suggestions related to personal behavioral situations and changes. All Webinars are 12 to 1 p.m. until otherwise noted.
Click on date below to register for an upcoming live webinar or view past Webinars on-demand.

Additional 2022 On-Demand Trainings:

2022 Manager/Supervisor Webinars

*The registration links become recording links following each session*

All Webinars are intended to be a brief overview of a subject, providing basic tips and suggestions related to personal behavioral situations and changes. All Webinars are 12 to 1 p.m. until otherwise noted.
Click on date below to register for an upcoming live webinar or view past Webinars on-demand.

Department Training Request

ComPsych Guidance Resources is available by request to provide free, virtual, personal development and worklife trainings to departments. ComPsych workshops provide valuable learning for employees, and can help increase visibility and utilization of the EAP benefit. Through focused content and interactive facilitation via live webinar, these 45-60 minute programs are informative and engaging, including real-time Q&A. The topics can also be tailored to your unique needs and presentation time.

To request a free training for your department, contact your HRBP, or the UCI Employee Experience Center at (949) 824-0500 or email A minimum of 30 days is requested for scheduling sessions. 

2021 Worklife Webinars - Available On Demand

Past Recorded Webinars - Available On Demand


Becoming a Better Listener

Communication Skills for Families

Communicating Without Conflict With Your Significant Other

Difficult Conversations During A Time Of Unrest Across America Webinar

Effective Communication

How to Deal With a Difficult Person


Communication Skills for Families

Coping with Pandemic Anxiety as Kids Return to Schooll

Discipline That Works

Helping Children Develop Strong Ethics and Values

Kids and Computers: Becoming A Cyber Savvy Parent

No Such Thing as a Perfect Parent

Parenting Your College Age "Kids"

School’s Out- Getting Everyone Through The Summer

Talking to Kids About Violent Event with Widespread Media Coverage

Teaching Your Kids How to Manage Money

The Parent as Role Model


Caring From A Distance

Coping With Compassion Stress

Keeping Your Senior Loved One Independent and Safe

The Sandwich Generation: Balancing the Needs of Your Older Parents of Loved Ones

Understanding How Your Emotions Impact Interactions With Older Loved Ones


Art of Patience

Becoming a Team Player

Bringing Out the Best in Others

Building Trust

Cutting Through the Clutter

Developing Creativity

Developing Will Power and Self Control to Change Behavior

Emotional Intelligence

Gratitude: A Skill for Happier Living

Happiness: A Key to Life's Satisfaction

How to Be More Engaged at Work

How to Make a Habit of Success

How to Deal With a Difficult Person

Journaling and Writing for Personal Growth

Laughter, Humor, and Play to Reduce Stress & Solve Problems

Living Simply: Simplify Your Life

Loving...You: Boosting Self-Esteem and Acceptance

Managing Your Emotions in the Workplace

Mental Fitness for Optimal Brain Power

Mindfulness: Being Present in Your Work and Life

Moving from School to Career

Navigating Life’s Big Decisions

Overcoming Your Distorted Negative Thinking

Reinventing Yourself

Sailing On: A Guide to Transitioning into Retirement

Secrets to Self-Motivation

The Confident You: Taking Charge of Your Life

Time Management Principles

Time Management Tools: To-Do-Lists, Calendars, and Smartphones

Using Kindness to Achieve Personal Success and Happiness


Coping with a Traumatic Event

Developing Grit - Strategies for Success in Work and Life

Gratitude: A Skill for Happier Living

How to Receive Criticism and Make it Work for You

Living With Change

Loneliness and Social Isolation in Today’s World

Moving Through Grief and Loss

Resiliency: Bouncing Back After a Setback

Stress: A Way of Life or a Fact of Life

The Impact of Attitude on Work and Life

Tools to Handle Stress

Where Are You Going? Goal Setting for Personal and Professional Success


10 Strategies for Improving Your Finances

After The Holiday’s: Managing That Debt

Financial Planning for Life

Managing Personal Finances

Paying off Debt While Building Wealth

Preparing for Financial Emergencies

The Finances of Purchasing Your Own Home

The Five Pillars of Personal Finance

The Psychology Behind Saving Money and Other Good Financial Habits

Understanding The Importance of Credit in Today's Economy


Balancing Work and Life

Connecting Mind and Body for Healthy Living

Coping During Uncertain Times

Coping with Compassion Stress

Developing Will Power and Self Control to Change Behaviorr

Eating Healthy on a Budget

Emotional Eating: The Connection Between Mood and Food

Get Moving, An Introduction to Exercise

Happiness: A Key to Life’s Satisfaction

Healthy Food Choices on the Go

Healthy Lifestyles: Changing the Way You Think About Diet and Exercise

Hobbies for Mental and Physical Health

Learning to Relax

Letting Go of the Things That Hold You Back

Managing Holiday Stress

Mental Health Awareness

Running on "E": Adding Energy and Fun to Your Workday

Sleep: An Essential Component of Health and Well-Being

Suicide Awareness and Intervention

The Impact of Shift Work on Mind and Body

The Road Warrior's Survival Guide: Health and Safety Issues for Business Travelers

Tools to Handle Stress

Understanding Depression

Using Guided Imagery for Wellness and Stress Reduction

Walking for Mental Health


Communicating Without Conflict with Your Significant Other

Communication Skills for Families

Enjoying Your Empty Nest

Helping a Loved One Through Difficult Times

Life After Divorce: Landing on Your Feet

Making the Most of Family Occasions

Planning a Family Vacation

Rewards and Challenges of the Blended Family

Single Again After All These Years

Staying Connected: Keeping the Spark Alive in Your Marriage

Talking to Your Child About Tough Issues Affecting the Family

When Mom and Dad Move In With You

Log On To Guidance Resources Online for More Webinars and Videos UCI’s ID: UCIEAP3