UCI Wellness Workshops & Webinars

Culinary Health

UCI Culinary Health Workshop Series
50-minute workshops based on the UCI Integrative Medicine curriculum. Each class is led by a UCI dietician and followed by a UCI chef demonstration of a relevant daily meal plan consisting of breakfast, lunch, and/or dinner dishes. Past recorded classes, presentations, and recipes available.


Mental Health First Aid Training Opportunities for UCI Employees
The training gives participants the skills needed to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a mental health crisis. Join a quick 1-hour overview or attend the full-day certification course.

Employee Assistance Program

Employee Assistance Program Worklife and People Leader Webinars
Monthly 30 or 60-minute web-based presentations from various experts. Webinars include a variety of topics including stress management, mental health, and work-life balance topics.


Fidelity Financial Education Webinars
Monthly 30 or 60-minute web-based retirement planning and financial education to help you make the most of the UC Retirement Savings Program. Presented by Fidelity Retirement Services.


ScholarShare Webinars
Join a ScholarShare 529 specialist for a live virtual webinar to learn about California 529 College Savings Plans: Why save? Where do I start? What do I need to know about 529 Plans? What do I need to know about ScholarShare? How can you get started?

Bright Horizons

Bright Horizons Family Care Solutions On-Demand Overiew Webinars
Join your UC work-life benefit vendor, Bright Horizons, for on-demand webinars to learn more about the Bright Horizons Back-Up Care Program and Additional Family Supports. You need support to balance the many responsibilities that you and your family face each day. Your new Back-Up Care Program and Additional Family Supports can help, every step of the way.

Bright Horizons

Bright Horizons Family Matters Webinars
Join your UC work-life benefit vendor, Bright Horizons and early childhood education experts as they discuss parenting skills for topics such as toilet learning, breastfeeding, child nutrition, early learning and more. Our Family Matters Webinar series of parenting videos provide brief education sessions online, as well as offering guidance, tips, and resources to help you and your family navigate the many stages of childhood development and beyond.

CPR AED First Aid

Subsidized CPR/AED First Aid Certification Course*
Upon successful completion of the course, participants will receive an American Red Cross First Aid certification that is valid for 3 years and an Adult CPR/AED certificate valid for 1 year. Presented by UCI Campus Recreation. *This course is offered at a discounted rate of $25 to all UCI employees.