UCI HR Wellness Spotlights


Stay Hydrated This Summer. Drink More Water

Hydration is a key element to maintaining a healthy immune system. Whether you are on campus or at home, UCI provides resources and tips to help keep you hydrated and ready for the summer.
Culinary Medicine

New Anteater Test Kitchen Virtual Nutrition Events

Nutrition is an important part of overall wellness. UCI Campus Recreation has partnered with UCI HR Wellness and UCI Health Weight Management to support the UCI community by offering many virtual nutrition and cooking education opportunities, including the continuation of the ‘Culinary Medicine Series’ and the addition of cooking videos/recipes and ‘Ask the Chef Live’ follow up events this summer. 

Employee Assistance Program Offers Webinars and Support for Civil Unrest and COVID-19

With many of our UCI Community experiencing heightened emotional feelings, Our UCI EAP, ComPsych Guidance Resources, provides many new and timely resources and Webinars in addition to virtual confidential counseling services for you and your family.

New Free Virtual Well-being Services for UCI Employees Offered By SSIHI

The Susan Samueli Integrative Health Institute (SSIHI) launched a well-being initiative to provide free virtual support services for UCI employees including Mindfulness & Meditation, Guided Acupressure, Stress Management Strategies, Biofeedback and Relaxation Techniques, and Wellness Education.
Virtual Self Care

Explore Virtual 'Stay at Home' Self-care Wellness Resources

Self-care is making yourself a priority in an everyday way, especially when working from home. Explore the many virtual wellness resources available to the UCI Community in central place.

Stay Well Stay Home

The Susan Samueli Integrative Health Institute Introduces Stay Home, Stay Well Website

A free community resource to access scientific evidence-based integrative health information including, articles, quick tips, recipes, cooking classes, and live streaming events.

Anteaters At Home

Over 50 Free Live Virtual Fitness/Cooking Classes Each Week and New Online Programing from Campus Recreation

Explore 'Anteaters At Home' for online programs this Spring from UCI Campus Recreation, including live stream and recorded group exercise classes, cooking classes, eSports, and youth programs.
Financial Classes

Attend a Virtual Fidelity Financial Education Webinar, or 1-on-1 Financial Planning Session

Fidelity hosts a variety of virtual financial education opportunities including Webinars on a variety of topics each month and personalized and 1-on-1 virtual appointments. No matter where you are in your financial wellness journey, learn more about resources and expertise available to you. Email UCI Fidelity Financial Planners, Andrew Smith and Rand Erickson to set up a 1-on-1 Zoom financial planning session.

Explore the Many Perks and Discounts Available to UCI Employees

As a part of the UCI Community, Faculty and Staff have many discounts available to them. Take advantage of these money saving opportunities.


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