UCI HR Wellness Spotlights
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UC Walks and Step Up UCI Join to Support the UCI Anti-Cancer ChallengeUCI employees who register for the UCI Anti-Cancer Challenge and log activity on the UCI Anti-Cancer Challenge app, will earn a 2020 UC Walks T-shirt, while supplies last. UCI employee teams can also earn additional separate Step Up UCI team prizes for team activity milestones. |
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Stay Hydrated This Summer. Drink More WaterHydration is a key element to maintaining a healthy immune system. Whether you are on campus or at home, UCI provides resources and tips to help keep you hydrated and ready for the summer. |
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New Anteater Test Kitchen Virtual Nutrition EventsNutrition is an important part of overall wellness. UCI Campus Recreation has partnered with UCI HR Wellness to support the UCI community by offering many virtual nutrition and cooking education opportunities, including the continuation of the ‘Culinary Medicine Series’ and the addition of cooking videos/recipes and ‘Ask the Chef Live’ follow up events this summer. |
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Employee Assistance Program Offers Webinars and Support for Civil Unrest and COVID-19With many of our UCI Community experiencing heightened emotional feelings, Our UCI EAP, ComPsych Guidance Resources, provides many new and timely resources and Webinars in addition to virtual confidential counseling services for you and your family. |
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New Free Virtual Well-being Services for UCI Employees Offered By SSIHIThe Susan Samueli Integrative Health Institute (SSIHI) launched a well-being initiative to provide free virtual support services for UCI employees including Mindfulness & Meditation, Guided Acupressure, Stress Management Strategies, Biofeedback and Relaxation Techniques, and Wellness Education. |
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Explore Virtual 'Stay at Home' Self-care Wellness ResourcesSelf-care is making yourself a priority in an everyday way, especially when working from home. Explore the many virtual wellness resources available to the UCI Community in central place. |
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The Susan Samueli Integrative Health Institute Introduces Integrative Insider Website and NewsletterA free community resource to access scientific evidence-based integrative health information including, articles, quick tips, recipes, cooking classes, and live streaming events. Visit the website and sign up to receive Integrative Insider articles, health tips, class schedules, clinical updates, and events. |
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Over 50 Free Live Virtual Fitness/Cooking Classes Each Week and New Online Programing from Campus RecreationExplore 'Anteaters At Home' for online programs this Spring from UCI Campus Recreation, including live stream and recorded group exercise classes, cooking classes, eSports, and youth programs. |
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Attend a Virtual Fidelity Financial Education Webinar, or 1-on-1 Financial Planning Session
Fidelity hosts a variety of virtual financial education opportunities including Webinars on a variety of topics each month and personalized and 1-on-1 virtual appointments. No matter where you are in your financial wellness journey, learn more about resources and expertise available to you. Email UCI Fidelity Financial Planners, Andrew Smith and Rand Erickson to set up a 1-on-1 Zoom financial planning session. |
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Explore the Many Perks and Discounts Available to UCI EmployeesAs a part of the UCI Community, Faculty and Staff have many discounts available to them. Take advantage of these money saving opportunities. |
UCI COVID RESOURCES
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