UCI HR Wellness Spotlights
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Join the UCI Working Well™ Remotely Webinar SeriesThis seven-part series caters to challenges you may be facing as you telecommute, and provides guidance on how to successfully navigate through these demands. The webinar series will be hosted by members of senior leadership from UCI Health and campus, and feature expert panelists from UCI and our benefits providers. Webinars will conclude with a live Q&A. Click here for more information and a complete list of topics, hosts and presenters. No registration needed. |
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UC Walks and Step Up UCI Join to Support the UCI Anti-Cancer ChallengeUCI employees who register for the UCI Anti-Cancer Challenge and log activity on the UCI Anti-Cancer Challenge app, will earn a 2020 UC Walks T-shirt, while supplies last. UCI employee teams can also earn additional separate Step Up UCI team prizes for team activity milestones. Click here for more information about additional UCI Anti-Cancer Challenge events, including educational webinars, fitness challenges, and wellness classes. |
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Free myStrength App Offered Through Your UC Healthcare ProvidermyStrength is a personalized, digital program that includes interactive activities, in-the-moment coping tools, inspirational resources, and community support. You can track preferences and goals, current emotional states, and ongoing life events to improve your awareness and change behaviors. UC Anthem, Health Net, and Kaiser Members, can download and access the free myStrength program through your UC employer healthcare provider. |
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Anteater Test Kitchen Virtual Nutrition Fall EventsNutrition is an important part of overall wellness. UCI Campus Recreation has partnered with UCI HR Wellness to support the UCI community by offering many virtual nutrition and cooking education opportunities, including the continuation of the ‘Culinary Medicine Series’ and the addition of cooking videos/recipes and ‘Ask the Chef Live’ follow up events this summer. |
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Employee Assistance Program Offers Webinars and Support for COVID-19With many of our UCI Community experiencing heightened emotional feelings, Our UCI EAP, ComPsych Guidance Resources, provides many new and timely resources and Webinars in addition to virtual confidential counseling services for you and your family. |
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Free Virtual Well-being Services Added for UCI Employees Offered By SSIHIThe Susan Samueli Integrative Health Institute (SSIHI) launched a well-being initiative to provide free virtual support services for UCI employees including Mindfulness & Meditation, Guided Acupressure, Stress Management Strategies, Biofeedback and Relaxation Techniques, and Wellness Education. |
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Explore Virtual 'Stay at Home' Self-care Wellness ResourcesSelf-care is making yourself a priority in an everyday way, especially when working from home. Explore the many virtual wellness resources available to the UCI Community in central place. |
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The Susan Samueli Integrative Health Institute Integrative Insider Website and NewsletterA free community resource to access scientific evidence-based integrative health information including, articles, quick tips, recipes, cooking classes, and live streaming events. Visit the website and sign up to receive Integrative Insider articles, health tips, class schedules, clinical updates, and events. |
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Live Virtual Classes Each Week from Campus RecreationExplore 'Anteaters At Home' for online programs this Fall from UCI Campus Recreation, including live stream and recorded group exercise classes, cooking classes, eSports, and youth programs. |
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Attend a Virtual Fidelity Financial Education Webinar, or 1-on-1 Financial Planning Session
Fidelity hosts a variety of virtual financial education opportunities including Webinars on a variety of topics each month and personalized and 1-on-1 virtual appointments. No matter where you are in your financial wellness journey, learn more about resources and expertise available to you. Email UCI Fidelity Financial Planners, Andrew Smith and Rand Erickson to set up a 1-on-1 Zoom financial planning session. |
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Explore the Many Perks and Discounts Available to UCI EmployeesAs a part of the UCI Community, Faculty and Staff have many discounts available to them. Take advantage of these money saving opportunities. |
UCI COVID RESOURCES
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