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UCI Wellness Spotlights


New Cost-Share Wellness Programs for UCI Employees

Your UCI Wellness Program is partnering with UCI Campus Recreation for Fall 2017 to offer a new cost-share program for all UCI Faculty & Staff. Beginning October 1, 2017, UCI Employees, can take advantage of one of the great programs offered by Campus Recreation at a deeply discounted and subsidized rate.
Wellness Champions

Participate in the Take the Stairs Campaign

The Take the Stairs Campaign encourages getting more movement in your busy life. The average adult can spend almost 10 hours a day sitting down. Why not take the stairs to maximize cardio benefits and increase leg power? Participating in the campaign is easy. Take a picture of yourself (face, hand, or foot) and submit the picture with your name and email to the Wellness Champions through email, Facebook, or Instagram.
Health and Fitness Fridays

Register for the Upcoming Health and Fitness Fridays Workshop: Triple Trouble

As part of your UCI Wellness Program, UCI Campus Recreation is proud to announce the return of Health and Fitness Fridays. This series educates, encourages, and motivates you to engage in healthier behaviors. Each Health and Fitness Fridays event includes a free lite lunch and a presentation by an engaging expert on a current health topic.
UCI Smoke Free

UCI Smoke & Tobacco Free Resources Available

UCI is committed to providing a healthy working, learning and living environment for all members of the campus community and its visitors. Thinking about quitting? You don't have to do it alone. Learn more about the cessation seminars at UCI and the many resources available to Faculty and Staff.