UCI HR Wellness Spotlights

50 Mile Challenge

Virtual 50 Mile Duathlon Challenge Ends Nov 30

Get moving. The 50 mile challenge is back and this time it’s a Duathlon! It's not too late. Sign up now and log 50 miles walking/running + 100 miles of cycling, or 100 miles of walking/running (if you do not own a bike) by November 30th. Complete the challenge and be entered into a drawing to win prizes including a t-shirt, Fitbit, or a bike.
Staff Trivia

Join Staff Trivia, Tuesdays at Noon Through Dec. 8

Join UCI Campus Recreation Intramural Sports live every Tuesday at Noon for Trivia! With a winner each week, you can test your knowledge and possibly walk away with some new gear! Anyone can participate but only UCI Staff and Faculty can win prizes. No registration needed.
Bright Horizons

Register Now For New Family Support Resources

UCI has partnered with Bright Horizons® to offer a new, high-quality, subsidized Back-Up Care™ Program and Additional Family Supports™ for all UCI faculty/academics, staff, resident physicians, and graduate students. For more information visit families.uci.edu.

Employee Assistance Program Offers Resources and Support for Wildfires

With many of our UCI Community experiencing heightened emotional feelings, Our UCI EAP, ComPsych Guidance Resources, provides many new and timely resources in addition to virtual support and confidential counseling services for you and your family.
WOrking Well Remotely Webinar Series

View UCI Working Well™ Remotely Webinars On-Demand

This seven-part series caters to challenges you may be facing as you telecommute, and provides guidance on how to successfully navigate through these demands. The webinar series is hosted by members of senior leadership from UCI Health and campus, and features expert panelists from UCI and our benefits providers. Click here for more information and a complete list of on-demand Webinars.

Free myStrength App Offered Through Your UC Healthcare Provider

myStrength is a personalized, digital program that includes interactive activities, in-the-moment coping tools, inspirational resources, and community support. You can track preferences and goals, current emotional states, and ongoing life events to improve your awareness and change behaviors. UC Anthem, Health Net, and Kaiser Members, can download and access the free myStrength program through your UC employer healthcare provider.
Culinary Medicine

Anteater Test Kitchen Virtual Nutrition Fall Events

Nutrition is an important part of overall wellness. UCI Campus Recreation has partnered with UCI HR Wellness to support the UCI community by offering many virtual nutrition and cooking education opportunities, including the continuation of the ‘Culinary Medicine Series’ and the addition of cooking videos/recipes and ‘Ask the Chef Live’ follow up events this summer. 

Free Virtual Well-being Services Added for UCI Employees Offered By SSIHI

The Susan Samueli Integrative Health Institute (SSIHI) launched a well-being initiative to provide free virtual support services for UCI employees including Mindfulness & Meditation, Guided Acupressure, Stress Management Strategies, Nutrition, and Wellness Education.
Virtual Self Care

Explore Virtual 'Stay at Home' Self-care Wellness Resources

Self-care is making yourself a priority in an everyday way, especially when working from home. Explore the many virtual wellness resources available to the UCI Community in central place.

Integrative Insider

The Susan Samueli Integrative Health Institute Integrative Insider Website and Newsletter

A free community resource to access scientific evidence-based integrative health information including, articles, quick tips, recipes, cooking classes, and live streaming events. Visit the website and sign up to receive Integrative Insider articles, health tips, class schedules, clinical updates, and events.
Financial Classes

Attend a Virtual Fidelity Financial Education Webinar, or 1-on-1 Financial Planning Session

Fidelity hosts a variety of virtual financial education opportunities including Webinars on a variety of topics each month and personalized and 1-on-1 virtual appointments. No matter where you are in your financial wellness journey, learn more about resources and expertise available to you. Email UCI Fidelity Financial Planners, Andrew Smith and Rand Erickson to set up a 1-on-1 Zoom financial planning session.

Explore the Many Perks and Discounts Available to UCI Employees

As a part of the UCI Community, Faculty and Staff have many discounts available to them. Take advantage of these money saving opportunities.


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