UCI Wellness Workshops & Webinars

Virtual Self Care

Explore Virtual 'Stay at Home' Self-care Wellness Resources
Self-care is making yourself a priority in an everyday way, especially when working from home. Explore the many virtual wellness resources available to the UCI Community in central place.

Employee Assistance Program

Employee Assistance Program Worklife Webinars
Monthly 30 or 60-minute web-based presentations from various experts. Webinars include a variety of topics including stress management, mental health, and work-life balance topics.


Fidelity Financial Education Webinars
Monthly 30 or 60-minute web-based retirement planning and financial education to help you make the most of the UC Retirement Savings Program. Presented by Fidelity Retirement Services.


ScholarShare Webinars
Join a ScholarShare 529 specialist for a live virtual webinar to learn about California 529 College Savings Plans: Why save? Where do I start? What do I need to know about 529 Plans? What do I need to know about ScholarShare? How can you get started?

Bright Horizons

Bright Horizons Family Care Solutions Overiew Webinars
Join your UC work-life benefit vendor, Bright Horizons®, for live and on-demand webinars to learn more about the Bright Horizons Back-Up Care™ Program and Additional Family Supports™. You need support to balance the many responsibilities that you – and your family – face each day. Your new Back-Up Care™ Program and Additional Family Supports™ can help, every step of the way.

Bright Horizons

Bright Horizons Family Matters Webinars
Join your UC work-life benefit vendor, Bright Horizons®, and early childhood education experts as they discuss parenting skills for topics such as toilet learning, breastfeeding, child nutrition, early learning and more. Our Family Matters Webinar series of parenting videos provide brief education sessions online, as well as offering guidance, tips, and resources to help you and your family navigate the many stages of childhood development and beyond.

Culinary Medicine

UCI Culinary Medicine Workshop Series
50-minute workshops based on the UCI Integrative Medicine curriculum. Each class is led by a UCI dietician and followed by a UCI chef demonstration of a relevant daily meal plan consisting of breakfast, lunch, and/or dinner dishes. Past recorded classes, presentations, and recipes available.

UC Irvine Health

UCI Health Patient Health Education Classes
UCI Health offers a many different health education classes and support groups to help you live well, whether you are a UCI employee, patient, family member, support person or a member of the community. Classes and support groups cover a number of subjects, including smoking cessation, cancer support, parenting preparation, lowering cholesterol, meditation, asthma and more. Several classes are offered in Spanish.

CPR AED First Aid

Subsidized CPR/AED First Aid Certification Course* - 2021 POSTPONED 
Upon successful completion of the course, participants will receive an American Red Cross First Aid certification that is valid for 3 years and an Adult CPR/AED certificate valid for 1 year. Presented by UCI Campus Recreation. *This course is offered at a discounted rate of $25 to all UCI employees.