UCI Healthy Holiday Challenge

November 18, 2019 - January 10, 2020

Don't wait for the New Year to start your healthy resolutions. Jumpstart your well-being this holiday season with the UCI Healthy Holiday Challenge! Set your own personal goals and practice habits that support a healthy lifestyle throughout the holiday season with your colleagues.

All participants will receive:
  • Weekly emails starting Nov. 18 through Jan. 10 with healthy tips, recipes, and resources for adopting and maintaining healthy behaviors
  • A online starter kit with challenge materials and Personal Goal Tracker
  • A completion gift and a chance to win raffle prizes, including gift cards and a Fitbit Charge 3

2019 - 2020 Challenge Overview

1. Join the challenge - Online registration ended 11.15.19.
2. Download and print your Personal Goal Tracker and Starter Kit Materials
3. Read your weekly challenge emails for tips, resources, and motivation

4. Track your progress on you Personal Goal Tracker
5. Report your Results by Friday, January 24, 2020.

Starter Kit

Personal Goal Tracker

Table Tents
Door Hangers
Motivational Posters

Contact the UCI HR Wellness Team:
UCI Campus - Dyan Hall, dyhall@uci.edu
UCI Health - Justin Wang, justw11@uci.edu